Integrating yoga and athletics for all ages and abilities
The core is the body’s center, the source of our physical power and stability. The core is also our inner truth, the source of spiritual integrity and emotional balance. In our classes, we inhabit the place where these two cores are one.
CORE Flow Yoga & Sport offers classes and private sessions at our Brattleboro studio, and leads workshops throughout New England. Our dynamic, compassionate practice integrates yoga and athletics for people of all ages and abilities.