DYNAMIC FLOW YOGA FOR ALL AGES & ABILITIES
The core is the body’s center, the source of our physical power and stability. The core is also our inner truth, the source of integrity, intuition and emotional balance. In our classes, we inhabit the place where these two cores are one.
CORE Flow Yoga & Sport offers classes and private sessions at our home studio in West Brattleboro. Our dynamic, compassionate practice integrates yoga and athletics for people of all ages and abilities.